RECOVERY ROOM

RESET. RECOVER. RECHARGE.

Welcome to The Recovery Room — a private, luxury space designed exclusively for our members to unwind, recover, and recharge between sessions. Step inside, switch off, and let science-backed recovery technology do the work.

Every detail of The Recovery Room has been designed to help you slow down and recharge — warm lighting, comfortable seating, and a quiet atmosphere that feels miles away from the outside world.Perfect before work, after a heavy session, or as part of your weekend reset ritual.

WHAT YOU CAN UTILISE?

INFRARED SAUNA

Detox. Restore. Revive.

Our state-of-the-art infrared sauna helps you recover faster by:

Reducing muscle soreness and inflammation
Promoting circulation and detoxification
Enhancing sleep and relaxation
Supporting skin health and joint mobility

Whether it’s post-training, after a long week, or just time to reset — 30 minutes here will leave you feeling lighter, calmer, and re-energised.

NORMATEC COMPRESSION TECH

Technology-driven recovery

Experience the same cutting-edge compression technology used by elite athletes.

Our Normatec system (boots, hips, and arms attachments available) uses dynamic air compression to:

Flush out lactic acid and reduce soreness
Increase circulation and mobility
Accelerate recovery between sessions
Help you feel fresh and ready to perform

Sit back, relax, and let the system take care of your muscles — all while you unwind in complete privacy.

PRIVATE AND LUXURIOUS

Every detail of The Recovery Room has been designed to help you slow down and recharge — warm lighting, comfortable seating, and a quiet atmosphere that feels miles away from the outside world.

Perfect before work, after a heavy session, or as part of your weekend reset ritual.

Exclusive to Members & Private Hire