WHY YOU'LL
LOVE SGPT?
01
We adjust and scale the movements and intensity to your ability, goals and needs, in every session.
02
Greater personal attention to ensure you are moving safely and get the most out of each session, while having fun training in a small group of people striving to be better.
03
An approach to food and nutrition that works for you. Taking into consideration foods you like, and supporting you through challenges and issues that have limited you in the past.
04
Regular reviews and check-ins in and outside the gym, to ensure we are doing everything we can on and off the gym floor.
05
Most importantly, you will achieve sustainable results. We give you the tools, education, and best-practices on how to keep the results you achieve.
START YOUR TRIAL
Join us and access any of our small group classes, and our recovery room, plus you get to pick the minds of our highly skilled coaches.