FAT LOSS
STRENGTH SPECIFIC
FEMALE HEALTH
MOBILITY AND MOVMENT
BEHAVIOURAL CHANGE
Founder / Head Coach
Justin Sabato
Justin has been transforming lives for 9 years through personal training, large group training, online training, small group training, and helping people with disability to feel more empowered (NDIS).
Justin has fine-tuned his Small Group Personal Training method over many years, with proven results. In 2024, he is proud to be able to open a dedicated SGPT gym - The Box and bring his program to even more people.
Qualifications:
Diploma of Fitness Cert III & Cert IV
Bachelor of Public Health,
Post-Graduate in Social Science,
Post-Graduate in Human Nutrition.
Specialises in:
Strength Training, Body Building, Sports Performance, Nutrition, Mindset and Behavioural Change.
Favourite Saying:
"Fall down seven times, get up eight"
Coach
Tracy Harte
Tracy's journey began in Ireland where she studied sport and recreation over 20 years ago but took a slight turn for a few years travelling as a hip-hop dancer.
Moving to Australia over 14 years ago re-sparked her love for health and fitness and has been her path ever since.
Her passion towards strength and conditioning through perfecting techniques can be seen every time she is on the gym floor or as she likes to call it her playground.
Tracy believes that having clear goals is the way to start any fitness journey and is always happy to assist anyone to achieve them.
Rehabilitation, strength and mobility are where her heart is.
Qualifications:
Diploma of Fitness Cert III & Cert IV
Certification in Science Nutrition,
Breathwork Facilitator in Cold Therapy,
Diploma in Beauty Therapy/Anatomy & Physiology,
Certificate in Mental Health Coaching
Specialises in:
Strength & Conditioning, Science Nutrition, Mental Health through physical well-being strategies, Rehabilitation training, Breathwork Techniques.
Favourite Saying:
"Just remember, you can do anything you set your mind to, but it takes ACTION, PERSEVERANCE & FACING your fears.....be the change you want to see!"
Coach
Tom Maher
Toms fitness journey started in Uruguay, South America. Moving to the country's capital, Montevideo, in December 2012 to follow his Uruguayan partner. He started coaching rugby in a bi-lingual college for 5 years working with all ages from primary to high school boys. This time instilled the importance of having fun and finding ways to enjoy the hard work.
After a brief time following his passion for cooking, Tom returned to the sports and fitness industry and started personal training in 2020. Working with clients from varied backgrounds and with different goals prepared him for working in Uruguay, Canada and now Australia.
Toms goal is for each client he comes across to have the best quality of life for as long as they can and believes this process starts now. He believes the quality of movement we can produce and progress to now will make our later years much more enjoyable.
Tom finds his happy place working on technique on compound movements and loves helping people realize feats of strength and movement previously thought not possible.
Qualifications:
Cert III & IV in Fitness
Functional training certification,
Specialises in:
Strength training, body composition training, nutrition, mobility and stability practices.
Favourite Saying:
"I've failed over and over and over again in my life. And that is why I succeed."
.png)
.png)
.png)