JOSHUA COLLINS

Joshua’s passion for training started through sport, where he developed an early appreciation for performance, strength and what the body is capable of with the right approach.

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Since entering the fitness industry in 2019, that passion has grown into a career focused on helping everyday people become stronger, fitter and more confident in the gym.

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Joshua believes that good coaching doesn’t need to be complicated. By combining practical experience with an evidence-based approach, he aims to make training simple, purposeful and achievable — regardless of someone’s starting point or previous training experience.

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Currently completing a Bachelor of Exercise Science and Rehabilitation at the University of Wollongong, Joshua continues to build on his knowledge of human movement, performance and rehabilitation and apply it directly to his coaching on the gym floor.

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His approach aligns closely with what we believe at The Box: consistency will always beat perfection. Rather than chasing quick fixes or expecting everything to go perfectly, Joshua encourages members to focus on what they can do, keep showing up and continue building momentum over time.

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Whether someone wants to get stronger, improve their general fitness, perform better in their sport or simply feel more confident training, Joshua’s goal is to meet them where they’re at and help them continue moving forward.

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QUALIFICATIONS

Certificate III & IV in Fitness
Diploma of Medical and Health Science
Currently completing a Bachelor of Exercise Science and Rehabilitation

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SPECIALISES IN

Strength Training
General Fitness
Sports Performance

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FAVOURITE SAYING

“Something is better than nothing.”