We put you at the forefront.

 

Join our community-based training, which focuses on training systems, that deliver proven results, in a fun and motivating way. In our client-led sessions, we can scale and tailor sessions to all abilities, while helping you stay consistent, with our flexible schedule that fits your lifestyle.

 

Revive your health and fitness with us in 2024.

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TIMETABLE

Monday x STRENGTH - Lower body

5:00am, 6:00am, 5:00pm and 6:00pm

Tuesday x STRENGTH - Upper body

5:00am, 6:00am, 5:00pm and 6:00pm

Wednesday x CONDITIONING

5:00am, 6:00am, 5:00pm and 6:00pm

Thursday x HYBRID - Lower body

5:00am, 6:00am, 5:00pm and 6:00pm

Friday x HYBRID - Upper body

5:00am, 6:00am, 5:00pm and 6:00pm

Saturday x TEAM DAY

8:00am

 

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